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05-30-2003, 10:33 AM

#101

vosko

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the steve diet is don't eat anything bad for you EVER

05-30-2003, 10:35 AM

#102

UniqueTII

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Location: Ames, IA

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You have to define "bad for you" though. My definition includes pasta and bread, a staple for most people.

05-30-2003, 12:02 PM

#103

Srce

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Posts: 5,547

Quote:

Originally Posted by UniqueTII' date='May 30 2003, 10:35 AM

You have to define "bad for you" though.

The good AMERICAN stuff. Burgers, Fries, Fried Chicken, the stuff those dicks in DC call, "Junk Food".

05-30-2003, 12:39 PM

#104

j9fd3s

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Location: California

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i want my freedom chicken!

mike

05-30-2003, 12:47 PM

#105

75 Repu

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Hey What about Richard Simmons' workout..

05-30-2003, 12:59 PM

#106

j9fd3s

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Quote:

Originally Posted by 75 Repu' date='May 30 2003, 09:47 AM

Hey What about Richard Simmons' workout..

he's kinda pudgy for an excercise guy

mike

05-30-2003, 01:12 PM

#107

UniqueTII

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And slimy.

05-30-2003, 02:37 PM

#108

s13srmadness

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Join Date: Aug 2002

Posts: 418

no cheese, butter, mayo, sour cream, etc...

keep processed sugar to a minimum. ease up on the carbs. (not to any extreme though)

try not to eat late.

i find that i consume about 30 grams of fat on an average day.

it's not that hard after you get used to it. (about a month)