Damn This Doesnt Feel To Good!
12-17-2002, 11:13 AM
#12
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Join Date: Feb 2002
Location: Frederick MD
Posts: 6,331
Check to make sure you are exercizing the correct form. You'd be suprised how little weight it takes to hurt youself. On that note, I cought a 120 lb dumbell in the chest when my shoulder popped. That REALLY sucked. But, I survived.
12-17-2002, 11:20 AM
#13
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Thread Starter
Join Date: Mar 2002
Location: Ky
Posts: 2,723
Originally Posted by 9BASE3' date='Dec 17 2002, 12:13 PM
Check to make sure you are exercizing the correct form. You'd be suprised how little weight it takes to hurt youself. On that note, I cought a 120 lb dumbell in the chest when my shoulder popped. That REALLY sucked. But, I survived.
12-17-2002, 12:19 PM
#16
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Join Date: Sep 2002
Location: Tallahassee, FL
Posts: 5,425
Originally Posted by UniqueTII' date='Dec 17 2002, 12:25 PM
I'd suggest going to the doctor NOW. If you dislocated your shoulder and it doesn't heal right, it's going to hurt for the rest of your life. (mine has been hurting for 10 years)
"back in '92 I dislocated it, but I figured I'd still give it another decade or so. 'taint bad."
12-17-2002, 01:22 PM
#20
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Join Date: Aug 2001
Location: Lynnwood, WA
Posts: 3,097
I've dislocated my shoulder and my knee WAY too many times to count. Just pack your shoulder with ice, and it will be sore for a few days. I ended up having to have surgery on my knee, it was to a point where I'd dislocate it almost every day playing HS football, I'd just sit out for 15 min, then be back in the game (or practice).